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Showing posts from 2017

Anchoring.

You know those times, where you're so upset, that nothing seems to help? Try to make yourself ANCHORED. You know that thing, that place,that item, that just makes you feel better? Not perhaps completely cured, but it just, helps? You could be having the worst day of your whole life, this thing will always help. But what if you are far, far away from this thing? This place could be 4000 kilometers away from where you are now, that thing feels so far away it might as well be on Jupiter. So just think. Close your eyes, and picture whatever, wherever, even whoever that thing is, and create the best mental image you possibly can. Think about who you've met, where you've been, what you've done and how this object, this place, how this person, helps you.If that doesn't help, take a look at what you're wearing. Is there anything that's significant? Put your hand on this item, and remember it's time with you. Whatever has hurt you, scared you, made you cry y

Exams

WHAT NOT TO DO IN AN EXAM As every high school aged teen will know, exams are tough. Whether you ace them or not, your stress levels will reach all new highs. I myself am a musician, and know that exams for the arts are no different. Before the exam, (of any kind), try not to… Completely flip out. I know it’s hard, but getting angry or really sad at people around you will not help anyone. Try to space out your revision or practice. Make up a timetable of when you are going to study and stick to it. Let the exam take over. Don’t exclude yourself from the outside world. Letting the test, exam, aural presentation, performance or concert take over your mind and/or your life is not healthy. Break up your study into blocks each day or study with a friend. (I know that sounds like asking your crush to help you with that bio homework from literally every movie but that’s not what I meant). ;) Remember: Practice Makes Perfect! The more time you spend practicing, the better

November Favourites

Hello wonderful people! This week’s post is my November favorites, I’m sure you have seen lots of YouTubers and Bloggers do this and it’s something that I personally enjoy, so I hope you guys like it! MUSIC.. Maisie Peters This month I have discovered and been OBSESSED by Maisie Peters. Her YouTube channel is filled with her AMAZING originals, and she released her first proper single this week on August 18! My personal favorites are, Over You, Little Green Dragon, Anyway, Lie To Make Me Like You, Underdressed and course her new single Place We Were Made. Listen to her here: https://www.youtube.com/channel/UCJvnOmwPOgeLczo7zLzb5Xg I have also started loving PRETTYMUCH and their song ‘ Would You Mind’. Here They Are: https://www.youtube.com/channel/UCfcogCnCcsNZZLQkYJL81Tg Mura Masa’s ‘Firefly is also another track that I have been loving this month. BOOKS.. The Selection Series! The Selection Series is another thing that I have been introduced to recently and

Hey Everyone!

What is up you guys! On here I will be posting things like book reviews, music stuff, fandom related things, maybe a bit of photography and anything that really relates to my life at that point in time. I hope you enjoy my posts and that I create a positive space for me to express myself and for you to come and take part in a little bit of my life. Until Next Time, Charlotte. White Noise.